THE OPEN IS OFFICIALLY OVER FOR ANOTHR YEAR! We can all sign a big breath of relief. The anticipation, the excitement, the hard work, the...

FWD/ FITNESS IS PROUD TO SPONSOR THE WESTCHESTER RIVER FOUNDATION'S 'BRONX RIVER BLITZ'. On Saturday 19th March we will be heading to the...

We are excited to announce that as of today we are now known as...FWD/Fitness. FITNESS WITH DIRECTION. Our mission is still the same,...

On Saturday 6th November we painted the town PINK, well, the gym, in aid of BARBELLS FOR BOOBS - the awesome charity supporting men and...

PROSPER IV POP-UP CLINIC: THURSDAY 18TH NOVEMBER @ NCFIT Armonk CLICK HERE TO BOOK NOW We are advocates of total health, 360 degree...

FUNDRAISER EVENT. October is #BREASTCANCERAWARENESS MONTH. Sadly almost everyone has been affected by cancer one way another -...

Our next NCFIT Armonk SOCIAL EVENT is to the stunning peak of Breakneck Ridge, New York's 'toughest hike'. Lace up your walking boots on...