HEALTHY HABITS SHOULD START YOUNG.
NC JUNIORS IS OUR NCX CLASS MODIFIED FOR GROWING BODIES.
Functional training is perfect for kids and teens to help establish coordination, balance, physical awareness, strength to support rapid growth and most of all understanding how important it is to lead a healthy active lifestyle.
As kids grow it’s vital they understand the importance of moving correctly, with ease and without pain and for them to listen to their own body and know how to look after themselves as they develop into young adults and further into old age.
NC JUNIORS classes are tailored specifically for growing bodies and absolutely scaleable up and down depending on your child’s age, confidence and abilities.
Whether your child plays sport and you are looking for a programme to enhance their abilities, or they just want to find a hobby they will enjoy, challenge them and promote good habits, NC JUNIORS is a great place to start.