FIND YOUR FIT.
Everyone’s fitness journey is a little different, but no matter where you start we will make sure you choose a package to help you to #KEEPMOVINGFWD.
FOR THE DEDICATED ATHLETE
Our programming is carefully designed for regular training (3-6, even 7-days a week) focusing on form and technique to ensure you get the very best out of every class, every week, physically and mentally.
WHAT YOU GET:
-
Unlimited classes
-
Olympic Lifting
-
Nutrition coaching
-
Coach guidance
-
Private FB group
-
Open gym access
-
Mobility coaching/ATG
-
Goal-setting & intentions
FOR THE EXPERIENCED ATHLETE
An open-door policy. Use the gym and train freely
Open Gym is just that… a chance for you to come in and use the gym and equipment at your leisure to work on something specific.
We offer 2 types of OPEN GYM Membership:
OPEN GYM MEMBERSHIP:
PROGRAMS: Metcon, Flex, ATG
ACCESS: Weekdays: 5a m-8 pm & Weekends: 8 am-10.30 am, unless there are classes in both rooms.
24/7 OPEN GYM MEMBERSHIP:
PROGRAMS: All Programs
ACCESS: No limitation unless there are classes in both rooms.
T&Cs apply.
FOR THE CASUAL ATHLETE
We know that not everyone can commit to 3-5 days a week. We also realize that sometimes you need to test the waters before diving right in, so for this reason we offer 10-CLASS PUNCH CARDS.
WHAT YOU GET:
-
Nutrition manual
-
Coach Guidance
-
Private FB group
-
Mobility coaching/ATG
-
Goal-setting & intentions
FOR THE TRY BEFORE YOU BUY
We know that getting started can be the biggest hurdle, but we believe once you step foot into the FWD/Fit community you won’t want to leave.
Why not try one of our FREE CLASSES with no commitment or obligation and see how FWD.Fit could be just what you have been looking for
Your FREE 7-DAYS will start the day you sign up. One of our coaches will call you to discuss everything you need to know.
FOR THOSE PASSING THROUGH
FWD.Fit is an open and welcoming community. We pride ourselves on learning from new athletes and sharing our passion for fitness with people from everywhere and anywhere.
Whether you are passing through town or here for a few days, FWD.Fit welcomes you to make yourself at home and train with us or use our Open Gym option.
Please hit the GET STARTED button to arrange your pass.
“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”
— Aristotle