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IT’S BEEN A BIG & GNARLY WEEK Y’ALL! Some of this week’s WODS have hit hard, you’ve put your foot on the gas and emptied the tanks. You WILL be feeling it today.

But there is something we always want you to take away with you every time you leave the gym floor…

‘Always do YOU, because you are the best at doing that’.

As you log your scores feel proud of what you achieve every single day, your only competitor is yourself. Some people get too hung up on the numbers, but success is a feeling.

Our motivation and reason why we exists is seeing and feeling YOU feeling proud and happy with the work you are doing on yourself.

You’re doing a great job.

- #ncfitarmonk #ncfitarmonkcommunity #ncfitarmonkathletes #fridayfeeling #dontcompare #dontcompareyourself #youdoyou #youaredoinggreat #workonyourself #youareyouronlycompetition #weekendvibes

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