Join date: Aug 4, 2021
Sep 30, 2022 ∙ 2 min
THIS WEEK AT THE GYM W/C 10/3
Another week in the books FWD.Fit fam, and another week of solid strength gains and awesome workouts coming at ya! For the Strength this...
Sep 23, 2022 ∙ 2 min
THIS WEEK AT THE GYM: METCON W/C 9/26
FWD.Fit fam! We're gonna be closing out the last week of September S T R O N G - literally! Athletes will be getting after 4 different...