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Join date: Aug 4, 2021
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May 24, 2022 ∙ 1 min
THIS WEEK AT THE GYM NCX: W/C 5/24
There's a whole lotta fitness coming to the NCX track this week! Let’s get after it! For the Strength, our cycle is coming nearing its...
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May 24, 2022 ∙ 1 min
THIS WEEK AT THE GYM: METCON W/C 5/24
Big BIG week ahead METON fam! Let’s get to it! For the strength athletes will be getting after week 4 of 9 in the Wendler Strength Cycle....
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May 15, 2022 ∙ 1 min
THIS WEEK AT THE GYM: W/C 5/16 NCX
Boy oh boy NCX’ers have much to look forward to! Strength cycle is nearing a close - athletes are getting after week 7 of 9, that means...
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Jenna Offerdahl
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